There’s something so freeing about going on a trip (even if it’s a short one) that makes even the most dedicated gym-goers loosen up on their healthy habits. So, whether you’re packing up for business or pleasure, traveling has its way of throwing you off the workout game. And even though taking some time off the gym won’t cause your muscles to lose mass overnight, it’s always best to stay ahead of the game and (why not?) stop feeling guilty and zapped out of energy from becoming one with your hotel room......

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