In your journey to attain and maintain you ideal body, consistent exercise and eating right is essential. But, there are certain foods that can help by boosting your metabolism, activating hormones that release fat, and eliminating toxins that can stunt fat loss.   Add these foods to your rotation today!   Almonds/nuts: Full of protein and fiber, almonds reduce cravings. They are a good source of Vitamin E, a potent antioxidant, and magnesium which helps your body produce energy, build muscle tissue, and regulate blood sugar. Avocado: It’s monosaturated fat enables cells......

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